There are a myriad of sources on the internet and elsewhere that aim to help you in your quest to boost your immune system. And while the approaches to doing so are many, this article aims to address a simpler question: what supplements can I take to help augment my body’s ability to fend off or prevent viral illness if exposed, and what can I take in the event I do feel ill?
This SUPER YUMMY Pumpkin Pie Smoothie makes for a great post work-out treat. Enjoy!
Low dose Naltrexone can benefit a number of unexpected conditions. Let’s discuss what some of them are…
This recipe for Chewy Paleo Granola has versatile base of nuts, seeds, and fruits that offers you the opportunity to add in whatever you like!
Here’s an interesting case of Hashimoto’s thyroiditis of a 36-year-old woman who came to see me many years ago. She already knew she had Hashimoto’s thyroiditis, and was already on some thyroid medication. However, she was still experiencing some pretty significant symptoms. So she came to see me for an approach to evaluate why those symptoms might be happening.