New research is emerging that suggests sleeping on one’s side, rather than prone or supine, may help the brain “clean house” during the night.
There’s a bright light for Alzheimer’s disease treatment with Dr. Dale Bredesen’s ground-breaking Reversal of Cognitive Decline protocol. Learn more here!
The field of epigenetics has so many mysteries waiting to be unlocked – with amazing developments for managing our health!
Here are some quick tips on how to avoid the most common allergy-triggering foods and what you can replace them with. Happy eating!