American’s have a hard time slowing down, but just a simple 15-30 minute sauna session can improve your overall health efficiently.
The numbers on the scale can really haunt us. It can cause anxiety and result in constant disappointment that you’re not succeeding with your “weight loss goal.” But that digital number on your bathroom scale isn’t giving you an accurate picture of your TRUE progress.
It’s important to know that you can still get pregnant if you have PCOS! And the best part about that is you can even treat PCOS naturally.
If you’ve struggled with any unrelenting skin conditions such as acne, eczema, rosacea, or psoriasis, you’ve probably realized that skin creams and lotions don’t really help. This is because nearly every skin condition isn’t originating in the skin itself, but instead in the gut.
It’s possible to alleviate symptoms of inflammatory bowel diseases, like Crohn’s and Ulcerative Colitis and it doesn’t always have to take dangerous medications. You can do so with a change in diet or by consuming healing nutraceuticals! Learn how…
Are you one of the millions of those affected by chronic fatigue? Or are you in constant debilitating pain – unexplained muscle cramps, numbness or tingling have become your norm. It might surprise you, but the cause of all your chronic symptoms might be the air you breathe!
Naltrexone is a prescription medication primarily known for curbing opioid withdrawals and cravings. Naltrexone also reduces alcohol cravings and limits effects if taken beforehand. However, we are finding that Naltrexone has many other conditions it helps treat, including autoimmune disease.
Not all cookware is considered safe by Functional Medicine standards. Read on to find out which products can leach toxins into your food (and should be avoided) and which ones are the ones we consider safest.
SIBO can look different from patient to patient and it’s very common for it to overlap with other gastrointestinal disorders. Here are some common signs and symptoms of SIBO and strategies you can employ and track to see if symptoms improve.