On today’s Functional Health Minute, we’re going to go over how to do a strict 30 day gluten elimination, and what products to look out for.
Feeling tired? It’s time to get the full dish on mitochondria and how focusing on mitochondrial health can help boost your energy.
Hi, I’m Dr. Emily Parke with your functional health minute for today. Today I’d like to go over the different types of magnesium as there are many and they all have a little bit of a different indication or things that they’re best used for. The first form of magnesium I’d like to talk about…
Ever since your last doctor’s visit, you’ve made an effort to improve yourself. No more drive-thru fast food, trips to the deli, or late night ice cream. No more candy in the desk drawer, or soda in the fridge. You eat a healthy diet – mostly organic, and plant-based with the occasional treat like dark…
While old wives’ tales concerning onions are unlikely to have any heft to them, it is true that consuming onions may have dramatic benefits for health.
Constantly stressed? Here are some simple ways to stimulate your parasympathetic nervous system & relieve stress.
Turmeric has been used for millennia to treat all sorts of illnesses. And there are plenty of studies proving that it’s a powerful anti-inflammatory!
Your siblings might be able to eat certain foods without getting a migraine the next day, but if you’ve always wondered why you can’t do the same – read on!