Reducing Your Risks for Autoimmune Disease
I recently sat down with Talia Lavor, PA to talk about autoimmunity, the immune system, and how to reduce your risk for acquiring an autoimmune disease.
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Is Your Histamine Intolerance Actually Mast Cell Activation Syndrome?
Are you wondering if your histamine intolerance or allergic reactions are actually an issue with your mast cells? Or maybe you’ve experienced chronic symptoms that seem like allergies for as long as you can remember?
Misconceptions About Meditation
There are a lot of misconceptions about meditation – I know I had them when I first started as well – and I’d like to take some time to set the record straight.
5 Amazing Science-Backed Health Benefits Of The Keto Diet
The keto diet is high-fat and low-carb. It has a good track-record in the treatment of epilepsy, obesity, diabetes, heart disease and some cancers.
Outsmart Your Genes: 9 Ways to Naturally Reduce Your Risk of Cancer
Contrary to what you’ve been told, 90-95% of cancer cases are dependent on environment/lifestyle factors. You have the power to prevent cancer. Here’s how.
Your Definitive Mold Clean Up Guide
Mold illness symptoms can range from low level and feel like a bout of flu you can’t shake to debilitating fatigue that makes getting through the day tough. Let’s look at ways to clean up harmful mold and reduce its impact on your life.
Reducing Toxin Exposure
Hi. I’m Doctor Emily Parke with your Functional Health Minute. Today, I’d like to talk about toxins and reducing toxin exposure.
Sushi Salad
This detoxing sushi salad incorporates traditional sushi ingredients like nori, ginger, cucumber, sesame and avocado. No chopsticks required!
The DUTCH Test
Hi, I’m Dr. Emily Parke with your Functional Health Minute. Today, I’d like to talk about how to fully evaluate both male and female sex hormones as well as adrenal hormones using the DUTCH test.
Some Like it Hot! 8 Proven Health Benefits of Infrared Sauna Use
American’s have a hard time slowing down, but just a simple 15-30 minute sauna session can improve your overall health efficiently.