The keto diet is high-fat and low-carb. It has a good track-record in the treatment of epilepsy, obesity, diabetes, heart disease and some cancers.
Contrary to what you’ve been told, 90-95% of cancer cases are dependent on environment/lifestyle factors. You have the power to prevent cancer. Here’s how.
Mold illness symptoms can range from low level and feel like a bout of flu you can’t shake to debilitating fatigue that makes getting through the day tough. Let’s look at ways to clean up harmful mold and reduce its impact on your life.
American’s have a hard time slowing down, but just a simple 15-30 minute sauna session can improve your overall health efficiently.
The numbers on the scale can really haunt us. It can cause anxiety and result in constant disappointment that you’re not succeeding with your “weight loss goal.” But that digital number on your bathroom scale isn’t giving you an accurate picture of your TRUE progress.