Many foods have been found to have healing benefits for the skin. Here are 10 plants, nuts, seeds, veggies and fruits that heal the skin inside and out.
This Healthy Sweet Potato Casserole is the perfect addition to the holiday spread!
While you may need some thyroid medication, you may find you need significantly less when you deal with root causes first.
Alzheimer’s disease (AD) is a neurodegenerative disease that involves gradual cognitive decline. So what does this have to do with the APoE gene? Read on…
Do you love foods high in oxalates? You might be surprised that your “healthy” diet has some hidden concerns.