- Home
- Article author Dr. Emily Parke
Author: Dr. Emily Parke
Real Food Sweet Potato Casserole, No Refined Flour And Sugar
This Healthy Sweet Potato Casserole is the perfect addition to the holiday spread!
Read moreDr. Em’s Organic Healing Salad Dressing
Try out this yummy Organic Healing Salad Dressing on your next salad. It's not only delicious and fun to make but packed with healthy nutrients.
Read moreShredded Brussels with Date, Shallot and Mustard Dressing
This Shredded Brussels Sprouts with homemade dressing is one of my absolute favorite salads! Be sure to try it today!
Read moreKale Avocado Smoothie Bowl
Looking for a new green smoothie recipe? You've come to the right place. Get all the nutrition of kale, avocado, and banana in one gulp!
Read moreRoasted Brussels Sprouts and Bacon with Easy Balsamic Reduction
You already know that Brussels sprouts are delicious, but do you know how good they are for you? Brussels sprouts contain excellent levels of vitamin C and vitamin K, with more moderate amounts of B vitamins, such as folic acid and vitamin B6; essential minerals and dietary fiber exist in lesser amounts.They also contain sulforaphane,…
Read moreRoasted Sweet Potato & Coconut Milk Soup with Fried Sage
This delicious sweet potato based recipe is a perfect for fall. Enjoy as dinner or as a side with lunch.
Read moreSugar Free Sunflower Seed Pumpkin Butter
This sunflower seed pumpkin butter is a perfect snack, dessert or add-on to any dish.
Read moreRosemary Garlic Grass-fed Beef Burgers
This rosemary garlic combo is a quick and easy, yet flavorful way to put some pizzazz (and healing herbs) in your burger.
Read moreCinnamon Coconut Collagen Protein Coffee
You will get adequate fat and protein along with all of the benefits of coffee in one delicious breakfast drink. This cinnamon coconut collagen protein coffee is the tastiest way to get what you need in the morning!
Read more