Today the word “diet” carries the connotation that you’re restricting your food in some way, but Paleo nutrition doesn’t feel as though you’re dieting at all.
Food provides the key signaling switch for our genetic code. We ignore its extreme value and significance at our peril.
Cannabinoid oils have many therapeutic benefits including pain relief, reducing anxiety, preventing cancer, and suppressing autoimmune diseases.
Disruption of the delicate microbial ecosystem and damage to the protective barriers assures that another episode of sinusitis is not far behind.
When you aren’t getting enough quality sleep, you are wreaking havoc on your hormones and weight which could be undermining your hard work in other areas.
I want you on the path to a pain-free life and I truly believe one of the best ways to get started is through eating anti-inflammatory foods and eliminating inflammation causing foods.
Veggies, and the fantastic array of vitamins and phytochemicals they contain, are crucial for brain health, longevity, cancer prevention, and more!
Try out this yummy Organic Healing Salad Dressing on your next salad. It’s not only delicious and fun to make but packed with healthy nutrients.
There are seven key ways in which traumatic brain injury can alter GI function, each of which may contribute to your chronic gastrointestinal disorders.
Fermented foods are a great example of food as medicine! Try out this recipe for Beet Kvass to give your immune system a healthy boost.