For this week’s Functional Health Minute, I’d like to spend a few minutes talking about gut symptoms. About 80% of the immune system is located inside the gut. If we don’t get right what’s going on in there, we’re going to struggle with lots of symptoms! So how do we test for these symptoms? Let me explain.
This is Dr. Emily Parke with your Functional Health Minute. Today, I’d like to follow up on one of my earlier talks and really go through how to do a food reintroduction process after you’ve done food eliminations.
On this episode of Dr. Em’s Functional Health Minute I’m going to talk to you about the different ways we can figure out what food sensitivities you have.
Today I invited Patrick Sullivan, CEO of JigSaw Health to my office so we could talk about the importance of magnesium and a magnesium study they recently completed and published in the Journal of American College of Nutrition. Magnesium is involved in over 300 different metabolic reactions in the body and thousands of enzymatic reactions so it’s pretty darn important! Learn more about their research, also referred to as the Scottsdale Magnesium Study, and the importance of magnesium in this video!
On this episode of Dr. Em’s Functional Health Minute, I’d like to talk about food allergies, sensitivities and intolerances and how the body responds to each.
Functional medicine is here to really figure out what all of your autoimmune triggers are, so that we can start reversing each of those things that turned on the autoimmune disease in the first place. Learn more about Functional Medicine’s role in treating Autoimmune Disease here!
Thanks for joining me for this edition of Dr. Em’s Functional Health Minutes. Today, I’d like to talk to you about a very common symptom I hear about all the time, fatigue.
I’d like to get into “What is functional medicine?” and what it entails. Learn more about this in-depth practice in this edition of Dr. Em’s Functional Health Minutes!
Maya Nahra, RD and I recently sat down to discuss the dynamics of health coaching habit changing. Watch the discussion here!
Looking to start the new year feeling rejuvenated? Maya Nahra, RD and I teach you how to do a 30 Day Paleo Reset in this informational video. Also learn how to create healthy habits that last beyond the reset.