Did you know these seven deadly diseases may be rooted in abnormalities of your Gut Microbiome!?
Let’s talk about the basics you will need to know in order to successfully complete a safe detox! First, what does the term “detox” really mean?
It’s important to focus on VITALITY – ‘the state of being strong; with energy.’ We recognize the detrimental role sugar plays in achieving this goal.
Skin care products formulated with synthetic chemicals should be eliminated from your daily application. 70% of products applied to your skin enter the…
Fatigue is unfortunately one of the most popular symptoms reported by patients in my practice.
OK, so I know poop is not at the top of the conversation list, however, it is an important part of health, I promise!
Is stress making you sick, fat, and old before your time? Learn how, and what to do about it!
Summer sunshine and warmth make being outside easy and fun but as soon as we feel the fall air, we may be inclined to head indoors until it’s warm again.
What is an infrared (IR) sauna? Infrared saunas provide heat via infrared light waves (radiation), that directly heat your body creating controlled hyperthermia, like a fever
Epigenetics is the study of the effect of your environment on gene expression. What exactly do I mean by your environment? EVERYTHING! The food you eat, the water you drink, the air you breath, the toxins you are exposed to, the exercise you do, the sleep you get, the relationships you have, your responses to stress, and what you think and believe.