New research is emerging that suggests sleeping on one’s side, rather than prone or supine, may help the brain “clean house” during the night.
The four principle lifestyle factors for reversing cognitive decline are sleep, stress, exercise and diet. Simple, right? Sometimes it can be
There is good news when it comes to Alzheimer’s disease. New methods have shown promise in completely stopping and even reversing cognitive decline in patients.
New research shows when you start looking at the body as a whole you can prevent and even in some cases reverse cognitive decline!
Of all the vitamins and minerals you should be sure you’re getting enough of, vitamin D is perhaps one of the most important. The benefits of vitamin D are widespread and pretty incredible.
Cognitive Decline, the FINGER Study, & Harnessing the Potential of Functional Medicine in the Fight Against Alzheimer’s Disease
Today we’re going to the discuss the role of Functional Medicine in the fight against Alzheimer’s and how optimizing multiple aspects of health simultaneously can effectively prevent and treat such complex chronic conditions.