Getting Quality Sleep
Today, I'd like to talk about quality sleep, because not getting enough quality sleep is a stressor on the body and has a waterfall effect on the body.
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Tag: HPA axis
What is the HPA Axis
There's an old term that gets thrown around called adrenal fatigue, but what we really found medically is that the adrenal glands themselves are fine in most cases. What's actually causing this medical condition? Find out here.
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