I wanted to take the time to present a case of type 2 diabetes and how I went about treating it using the Functional Medicine approach.
Ok, here is a SUPER simple, fast, and delicious kale recipe. It definitely satisfies the salty and crunchy craving too! It is also Paleo and Paleo AIP compliant☺ Sea Salt and Lime Kale Recipe CourseSnacks Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Sea Salt and Lime Kale Recipe CourseSnacks Votes: 0 Rating:…
Today I’d like to talk to you about the testing for type 2 diabetes and the differences between traditional testing and how Functional Medicine tests.
Here are some common mistakes and how to avoid them for those of who are transitioning to a Paleo diet!
Whether you’re making a complete diet transition, or trying to improve your current eating habits, learning to plan is a technique you’ll want to master.
So you’ve made the move to a Paleo Diet. Now what? Here are a few notes from Kristen, our Health Coach on the ins and outs of constructing a Paleo Meal
Making the move to a Paleo diet can be difficult. Here are some strategies you can use while transitioning to Paleo from our Health Coach, Kristen.
Beets and Cabbage are powerhouse vegetables with phytonutrients that contain anti- cancer properties. So be sure to add them to your grocery list the next time to go out shopping and make this delicious cabbage beet slaw.
Peppermint Mocha Fudge
Today the word “diet” carries the connotation that you’re restricting your food in some way, but Paleo nutrition doesn’t feel as though you’re dieting at all.