Constantly stressed? Here are some simple ways to stimulate your parasympathetic nervous system & relieve stress.
When things like work, family, finances, health, traffic jams, and social media trigger stress, it can have far-reaching consequences for your health and well-being.
Functional medicine is here to really figure out what all of your autoimmune triggers are, so that we can start reversing each of those things that turned on the autoimmune disease in the first place. Learn more about Functional Medicine’s role in treating Autoimmune Disease here!
When we are under a lot of stress, we are not only more likely to overeat but we are also more likely to eat foods that are high in sugar and fat.