Insulin Resistance: A Natural Approach to Healthy Blood Glucose Levels
Learn how the functional medicine approach to insulin resistance and diabetes can help you achieve healthy blood glucose levels naturally.
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Tag: type 2 diabetes
The Gut Microbiome
Today I would like to go over what the gut microbiome is, what role it plays in our health, and how we can help support our gut microbiome.
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Continuous Glucose Monitors
Today, I'd like to talk about continuous glucose monitors and how helpful they are when it comes to tracking blood sugar levels.
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The Proven Benefits of Exercise
If you're not currently exercising, you'll want to start with some movement goals. Not sure where to start? Let's take a look!
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How to Enhance Your Sleep and Give Your Body What It Needs
In our busy culture, sleep is one of the most overlooked activities. Here’s why sleep is so important and the consequences of lack of sleep.
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Case Report: The Functional Medicine Approach to Type 2 Diabetes
I wanted to take the time to present a case of type 2 diabetes and how I went about treating it using the Functional Medicine approach.
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Testing for Type 2 Diabetes
Today I'd like to talk to you about the testing for type 2 diabetes and the differences between traditional testing and how Functional Medicine tests.
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