Here are some supplements to help your body ability fend off or prevent viral illness if exposed and what to take in the event you do feel ill.
Here are some of my updates on supplements related to COVID-19 based on literature for other coronaviruses and current clinical trials.
When it comes to tackling the coronavirus, there are a few vitamins we want to ensure we’re receiving to support our immune system. Learn more here.
Flu and cold season are upon us! Here are my best tips to help decrease your symptoms and potentially shorten the amount of days that you’re sick!
On today’s functional health minute I’d like to talk to you a little bit about cold and flu treatment during the winter and holiday season.
On today’s functional health minute I’d like to talk to you a little bit about cold and flu prevention during the holiday season.
Of all the vitamins and minerals you should be sure you’re getting enough of, vitamin D is perhaps one of the most important. The benefits of vitamin D are widespread and pretty incredible.