Dr. Fred Russek, who specializes in medical acupuncture, demonstrates 6 acupressure points that you can apply to yourself anytime and anywhere!
While acupuncture isn’t an all-out cure for pain in all people, it can make a huge difference to the way pain is managed and improved quality of life.
Today I’d like to talk about the ancient practice of Acupuncture, the techniques utilized and how it works on your body.
Background: You may or may not know that I am trained in Medical Acupuncture, as well as Functional Medicine. Acupuncture is actually what got me started down the pathway to finding ways to heal and help without relying 100% on medications and surgeries. Many years ago, I became an acupuncture patient for the first time in…