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Blueberry keto smoothie

Blueberry Walnut Keto Smoothie

Ingredients
  

  • 1 scoop Vital Proteins Collagen Peptides
  • 1 scoop Vanilla Keto Meal Balanced Shake
  • 1 tbsp cacao nibs
  • 2 tbsp walnuts
  • 1 cup unsweetened almond milk
  • 1/4 cup blueberries
  • 1/4 tsp cinnamon
  • 1/8 tsp ginger powder
  • 3 tbsp coco whip

Instructions
 

  • Combine all ingredients in a blender except the coco whip
  • Place 1 TBSP of the coco whip on the bottom of your glass, 1 TBSP up the sides of the glass (can split into 2), and 1 TBSP on top
  • Feel free to garnish with a few extra cacao nibs. Enjoy!*
  • Coco whip directions: chill a can of coconut cream or coconut milk in the fridge ideally overnight, scoop out the cream from the top, place in a mixing bowl, whip with a hand mixer on high until “whip cream” is formed.  Store in the fridge for several days.

Notes

TIP: if you want this smoothie to be thicker add some plain ice and/or reduce the amount of almond milk.