Transformations: How Ayurveda & Yoga Heal
As a Yoga Therapist & Ayurvedic Health Practitioner Laurene supports people in customizing their diet, lifestyle, & healing modalities for optimal vibrancy and health in tune with nature! This entails using assessment tools such as pulse diagnosis, tongue examination, visual observation, and constructive listening techniques. She then partners with her client, to select which healing practices are best suited to helping them rebalance, create an implementation plan, and support and educate throughout the transformative process. Ayurveda offers specifics for each individual’s current state in terms of nutrition and other supportive measures. We aim to correct the underlying imbalance in order to help resolve issues. Yoga, as a sister science of Ayurveda and an integral player in vibrant health, is an integral part of the healing & balancing process, using specific therapeutic applications as needed per person. This can include asana (postures), pranayama (breathing practices), meditation, and much more.
Laurene is passionate about helping people who cherish their bodies and who wish to take control of their own health. Her own journey in Yoga began in 1981, has been a key transformative aspect of her life, and her length and depth of study in Yoga & the Ayurvedic Health System have equipped her with a profound knowledge of how these ancient practices can be used for health and healing in our modern culture. Her experience brings forth yoga in its many forms, drawing from traditional as well as modern yoga techniques, and she is well versed in Ayurvedic health practices and therapies.
Partnering with You in Health
If you are seeking someone to support you in your journey of health and vitality, who is skilled in adapting yoga as a healing tool for you individually or for your special group, and can help you navigate the path of natural healing and longevity, then you have found your source. Laurene will take the time to listen and answer your questions, developing a partnership with you that addresses the many factors that affect your personal wellness challenges and your desire for vibrant health!
Graduate of the University of Arizona
Member of the International Association of Yoga Therapists
Earned an Advanced Registration with the Yoga Alliance
Member of the Independent Yoga Educators of America
Certified by the Ananda Seva Mission in Ayurvedic Yoga Therapy
Certified by New World Ayurveda as an Ayurvedic Health Practitioner
Practitioner Member of the National Ayurvedic Medical Association